The Changing Nature of Clients in Counselling: Adapting to New Realities In the world of counselling and psychotherapy, one constant...

As counsellors, we champion self-compassion, open communication, and prioritizing well-being. But how often do we truly embody these...

Navigating the Rapids: Why Young Teens Need Support (and Why Their Parents Do Too) Remember the dizzying rush high-school? Hormones...

Over the course of 2020 it was clear that the landscape of support and mental health services was to change dramatically. How people...

Trauma acts as one of the primary contributors to presenting problems within the therapeutic space. When a singular perspective is...